Often Eating Processed Red Meat Can Trigger Heart Failure
Often eating processed red meat may increase the risk of fatal heart failure in men, a new study published in the American Heart Association journal Circulation: Heart Failure. https://en.gravatar.com/aguzz1990 Almost at least 6 million Americans have heart failure and half of those at risk of death within 5 years after diagnosis.
The Importance of Limiting Processed Red Meat Consumption
red meat olahanUntuk maintain heart health, the American Heart Association (AHA) recommends a diet that emphasizes fruits, vegetables, whole grains, low fat dairy products, poultry, fish, and nuts. http://n4g.com/user/home/urbandfragilies They are also advised to eat fish rich in omega-3 such as salmon, trout, and herring at least three times a week.
The AHA recommends that people should eat more chicken, fish, and nuts instead of red meat. "It's okay to eat red meat as long as you limit the numbers", so their recommendations. https://plus.google.com/u/0/+AguzSetiawan90/about However, people are advised to choose lean meats and limit intake of less than 6 ounces per day.
The study, conducted by researchers from the Karolinska Institutet in Stockholm, Sweden, is the first to examine separately the effects of red meat that has been processed or unprocessed. https://www.facebook.com/EnjoyColoring The study recorded the details of food intake and other lifestyle factors, and involving as many as 37 035 men aged 45-79 years with no history of heart failure, ischemic heart disease, or cancer ranging from 1998 to 2010.
Often eating processed red meat may increase the risk of fatal heart failure in men, a new study published in the American Heart Association journal Circulation: Heart Failure. https://en.gravatar.com/aguzz1990 Almost at least 6 million Americans have heart failure and half of those at risk of death within 5 years after diagnosis.
The Importance of Limiting Processed Red Meat Consumption
red meat olahanUntuk maintain heart health, the American Heart Association (AHA) recommends a diet that emphasizes fruits, vegetables, whole grains, low fat dairy products, poultry, fish, and nuts. http://n4g.com/user/home/urbandfragilies They are also advised to eat fish rich in omega-3 such as salmon, trout, and herring at least three times a week.
The AHA recommends that people should eat more chicken, fish, and nuts instead of red meat. "It's okay to eat red meat as long as you limit the numbers", so their recommendations. https://plus.google.com/u/0/+AguzSetiawan90/about However, people are advised to choose lean meats and limit intake of less than 6 ounces per day.
The study, conducted by researchers from the Karolinska Institutet in Stockholm, Sweden, is the first to examine separately the effects of red meat that has been processed or unprocessed. https://www.facebook.com/EnjoyColoring The study recorded the details of food intake and other lifestyle factors, and involving as many as 37 035 men aged 45-79 years with no history of heart failure, ischemic heart disease, or cancer ranging from 1998 to 2010.
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